Personal Training and Nutrition Consultation

For purchase options check with our Momentum Unleashed Team

**Only active members are eligible to purchase 1 on 1 Personal Training with our awesome trainer Monique.

Monique is an AFAA certified personal trainer, group fitness trainer, and AFPA certified nutrition and wellness consultant! She has been working in the fitness industry for about 3 years and is excited to grow further by teaching at Momentum Unleashed!  She is also a master instructor in taekwondo and has been training in martial arts for 14 years! She is continuing her martial arts education by training in Brazilian jiu-jitsu as well! Other hobbies include art inspired by henna design, playing and training with her Great Dane Kovu, and of course spending time with the people she loves. She also makes it a priority to take time for herself through meditation. Traveling is very important to her and she is eager to see the world and experience the magnificent wonders, cultures, and adventures it holds! She has been to various places in Europe, a little across the US, and a couple places in South America. Overall  she can’t wait for new experiences and challenges and is ready to overcome what ever comes her way!